Darling Nikki

How'd you like to waste some time?

35,708 notes

First trailer for Arrested Development - Season 4!

(Source: timetoputonashow)

5 notes

opened:

I will honor Nikki by doing a shot of sake for her and then one for myself, in quick succession

I will honor Katie by doing some yoga before bed and then dreaming of rollerblading to Eminem with her.

opened:

I will honor Nikki by doing a shot of sake for her and then one for myself, in quick succession

I will honor Katie by doing some yoga before bed and then dreaming of rollerblading to Eminem with her.

(Source: catiedisabato)

3,905 notes

Don't Try: My Father's Horniness

daxtumbler:

My father, Dave Robert Shepard Sr., died on either December 30th or December 31st, depending on what time zone you were in. I received the call on the 30th at 11:30PM in Los Angeles, but the caller, positioned in Detroit, was two hours deep into the 31st. He was dead at 62 years old. Small cell…

20,270 notes

fitnessloveaffair:

Yoga for the Splits
Print this out and practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re ready to try the splits use a block or pillow under your front leg for support until you feel ready to go without.
Need more help? Check out my favorite stretching videos.

fitnessloveaffair:

Yoga for the Splits

Print this out and practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re ready to try the splits use a block or pillow under your front leg for support until you feel ready to go without.

Need more help? Check out my favorite stretching videos.

(via backonpointe)